Trek Nepal with women who grew up in these mountains

I was born in Kathmandu and I live in Pokhara now.

Manaslu is the trek I most enjoy guiding.

Every moment out there is special — I would not pick one over another. And the thing I wish every visitor knew about Nepal is the food.

I was born and raised in the Everest region of Nepal, surrounded by the rich culture of the Sherpa community and the beauty of the Himalaya. Trekking and mountain life were a natural part of my everyday life.

My family has a background in trekking and mountaineering, so I was inspired from an early age to follow the same path. Watching them work in the mountains sparked my passion, and I always dreamed of becoming a trekking guide.

I enjoy guiding all treks, because each one has its own beauty and character. Every trail offers different landscapes, cultures and experiences, which makes every journey special.

One of my most memorable experiences was helping a client reach their destination after they had almost given up because of exhaustion and self-doubt. I encouraged them to take it one step at a time and reminded them that the journey was just as important as the destination. Seeing their smile at the viewpoint was incredibly rewarding. Guiding is about supporting people through challenges, not just showing the way.

I hope visitors understand the importance of respecting local customs and the natural environment. Travelling responsibly and with an open mind makes for a more meaningful experience, and it helps preserve Nepal for future generations.

I am the eldest of three siblings, raised by a resilient single mother in a lower-middle-class family. Growing up with financial struggles taught me from a young age to be responsible, strong, and deeply curious about the world around me.

My love for the outdoors began during a hike to my home village as a child. That was the first time I truly felt connected to the natural world. From that moment on, nature became my healer, my teacher, and my greatest source of comfort.

My path to becoming a guide opened up when I learned about a training programme run by an organisation called Right4Children. I was working in marketing and promotions at the time, but my friend and I were so excited by the prospect of working outdoors that we joined immediately. During that course everything fell into place — I found my true calling. Guiding let me merge my passion for nature with the ability to support my family.

If I have to choose a trek it is the Manaslu Circuit, for its raw trail and its culture, the amazing views and some challenges. It gives me life.

Nepal has so much value, culture and nature. I really want to promote it as the land of love, life and emotional intelligence — a place where people can heal and learn about life.

I am a travel content writer turned professional trekking guide. My degree is in Food Science and Technology, but my passion has always been adventurous and outdoorsy.

Born and raised in Kathmandu, I often wondered what mountains were really like beyond the skylines of Chandragiri or Nagarkot. That curiosity eventually took me onto the trails. I wanted to experience them, meet the people in remote villages, and understand the stories I had always been intrigued by. What started as a personal journey became a passion, and finally a career.

Manaslu Circuit is my favourite to guide. Every day brings something new, from riverside trails and traditional villages to wide alpine valleys, and I love the genuine hospitality of the people there.

One of my most memorable experiences was when a guest developed serious symptoms of AMS. It reminded me how important it is to stay calm, make careful decisions and put safety first. We followed the procedures, descended, and made sure she got the care she needed. She recovered well. Reaching the destination is never as important as bringing everyone back safely.

I wish every visitor knew that Nepal is more than the Himalaya. Every region has its own story, and taking time to explore beyond the peaks gives you a much deeper connection to the country.